Birth Education FULL Course - 3 Part Series
A fully comprehensive Birth Education Course presented in three parts to prepare and inspire expecting families for the adventure of pregnancy, labor + birth, and the early postpartum.
Section 1: Labor Prep: Body + Mind and Best Practices in Pregnancy
Section 2: Stages + Phases of Labor + Birth and Labor Comfort Measures
Section 3: Newborn Care + Planning for the Postpartum
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Section 1 Birth Education - Labor Prep for the Body + Mind
This class focuses on optimal nutrition, exercise, and comfort measures in pregnancy and how to prepare the body + mind for labor and birth.
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Section 2 Birth Education - Stages + Phases of Labor + Birth
This class goes in depth into the physiological aspects of early labor, active labor, pushing, the golden hours, as well as comfort measures for each stage and common interventions and augmentations of labor used by practitioners.
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Birth Education 3 - Newborn Care + Planning for the Postpartum
This class provides an in depth course in baby and mother's first hours, days, and weeks. You will learn ways to prepare for and support brining a new baby home and for a nourishing, supportive first 40 days for the whole family.