Jessica Fawcett | Yoga + Birth

This bundle includes 4 25 minute Prenatal Yoga Classes designed to support, strengthen, stabilize, and nourish the pregnant body. Each class includes a warm-up, standing sequence, and seated sequence. All designed for wellness and ease in pregnancy as well as preparation for birth.
Rental duratio...

This bundle includes 4 25 minute Postnatal Yoga Classes designed to support, strengthen, stabilize, and nourish the postnatal body. Each class includes a warm-up, standing sequence, and seated sequence. All designed to enliven the postnatal body through movement and breath.
Rental duration is for...

A fully comprehensive Birth Education Course presented in three parts to prepare and inspire expecting families for the adventure of pregnancy, labor + birth, and the early postpartum.
Section 1: Labor Prep: Body + Mind and Best Practices in Pregnancy
Section 2: Stages + Phases of Labor + Birth a...

This class focuses on optimal nutrition, exercise, and comfort measures in pregnancy and how to prepare the body + mind for labor and birth. Also included: late pregnancy comfort measures and labor readiness tips.

In this class you will learn the physiologic process of birth and strategies to support labor through hands on and additional comfort measures for birth in any setting (hospital, home, birth center). Also covered: medical pain management options, common interventions and augmentations of labor an...

This class provides an in depth course in baby and mother's first hours, days, and weeks. You will learn ways to prepare for and support brining a new baby home and for a nourishing, supportive first 40 days for the whole family.