Prenatal Yoga Class Bundle - 4x 25 minute Classes
This bundle includes 4 25 minute Prenatal Yoga Classes designed to support, strengthen, stabilize, and nourish the pregnant body. Each class includes a warm-up, standing sequence, and seated sequence. All designed for wellness and ease in pregnancy as well as preparation for birth.
Rental duration is for one full year.
Suggested Props: Yoga Mat, Blocks, Blanket/Bolster
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Prenatal Yoga 25 Minute Class - Making Space
25m
Suggested Props: Yoga Mat, Blocks, Blanket/Bolster
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Prenatal Yoga 25 Minute Class - Hip Stability
24m
Suggested Props: Yoga Mat, Blocks, Blanket/Bolster
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Prenatal Yoga 25 Minute Class - Soft + Strong
25m
Suggested Props: Yoga Mat, Blocks, Blanket/Bolster
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Prenatal Yoga 25 Minute Class - Mobility
23m
Suggested Props: Yoga Mat, Blocks, Blanket/Bolster
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Prenatal Yoga Class Bundle - 4x 25 minute Classes
4 videos
This bundle includes 4 25 minute Prenatal Yoga Classes designed to support, strengthen, stabilize, and nourish the pregnant body. Each class includes a warm-up, standing sequence, and seated sequence. All designed for wellness and ease in pregnancy as well as preparation for birth.
Rental duratio... -
Postnatal Yoga Class Bundle - 4x 25minute Classes
4 videos
This bundle includes 4 25 minute Postnatal Yoga Classes designed to support, strengthen, stabilize, and nourish the postnatal body. Each class includes a warm-up, standing sequence, and seated sequence. All designed to enliven the postnatal body through movement and breath.
Rental duration is for... -
Birth Education FULL Course - 3 Part Series
3 videos
A fully comprehensive Birth Education Course presented in three parts to prepare and inspire expecting families for the adventure of pregnancy, labor + birth, and the early postpartum.
Section 1: Labor Prep: Body + Mind and Best Practices in Pregnancy
Section 2: Stages + Phases of Labor + Birth a...
